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	Discover your own dosha Highlight the answers that best correspond to your profile. You can choose several answers if applicable, but do not make any mark in case any answer would be applicable to yourself. When all questions completed, add all answers from each dosha columns, and the one having higher rating will be your predominant dosha.     Vata Pitta Kapha How is your body appearance?       Slim     Mid size appearance     Large, robust, vigorous How would you describe your skin?       Dry, rough     Soft, slightly oily     Thick, oily and humid How would you define your skin temperature?       Cold, including hands and feet     Warm     Fresh Usually, how about your weight?       Light, with difficulty to gain weight     Medium, gaining and loosing weight easily     Heavy, with difficulty to loose weight How would you describe your hair?       Dry, rough, stiff and fragile     Soft and thin     Dense, glossy and oily How would you describe your sweating?       Little     Substantial, especially when exercising     Moderate but sticky How would you describe your appetite?       Fluctuant, Irregular     Strong; bad mood when not eating     Stable, slow but firm How would you describe your intestinal transit?       Irregular, with constipation tendency     Regular, more than once a day     Slow, but regular How would you describe your physical movements?       Fast and erratically     Active and determinated     Slow, stable and gracious How would you define your way of talking?       Fast, talkative, loquacious     Authoritarian     Slow, monotonous and enjoyable How do you usually sleep?       Light sleep; 5 to 6 hours long     Deep sleep; 6 to 8 hours long     Very deep sleep; 8 hours or longer How would you describe your mental activity?       Creative, expressive, without limitations     Decided and passionate     Satisfied, quite and methodological How would you define your memory?       I learn quickly but loose it easily     Good memory, clear intellect     I learn slowly but do not loose it easily How would you define your anger?       You get angry easily and back to normal at the same speed     Explosive and know how to hurt     You do not get angry easily but the anger lasts long What are the positive attributes that could describe you best?       Enthusiast, creative, flexible     Courageous, funny and subtle     Loyal, reliable and forgiving home . ayurveda . discover your own dosha . products . workshops . contact . facebook