Health

The scalp, the basis of hair health

According to Ayurveda, hair resembles grass. And this comparison is not poetic, it is radically functional. In order for grass to grow strong and healthy, it needs rich, well-drained soil. If the soil is impoverished, compacted, or saturated, the grass does not thrive, no matter how much the surface is watered....


The Kansa Vakti Bowl, an ancestral therapeutic tool

In Ayurveda, tools are not designed to please the eye, but to fulfill a precise function on the body and its energy. The Kansa Vakti Bowl is a good example of this. Far from overly polished industrial finishes, traditional kansa bowls are simple, handmade, one-to-one objects conceived as therapeutic instruments for...


Luminosity does not arise from haste

The skin does not light up when it is demanded, but when it is allowed. It does not respond well to urgency, or to excess stimuli, or to the constant accumulation of products. Haste generates tension, and tension turns off the light. True radiance appears when the tissue is soothed, well-nourished, properly...


Two malas, two energies that accompany the inner movement: feeling and clarifying

In Ayurveda, energy doesn't just move through the body: it is also held in the objects we choose. A mala is not just an ornament, but a tool to accompany the breath, order the mind and offer an internal rhythm where life fragments. Malas are made following the tradition of 108...


Three stones, three paths to the interior

In Ayurveda, a stone is never just a stone of beauty: it is concentrated energy, intention in solid form, a silent reminder of who you are when you return to your center. The malas have been accompanying spiritual practice for centuries because they unite three forces: the repetition of the...


Taking Care of Ourselves in Autumn: Autumn Ritucharya

Ayurveda advises that we all follow a seasonal routine (Ritucharya). This routine is known throughout nature: in autumn, trees lose their leaves, and many animal species fold in on themselves. Mid-autumn and winter is the season when the Vata dosha (cold and dry) tends to increase. To maintain balance—especially in people in...


Kansa Gua Sha

This traditional Ayurvedic tool, made from a copper-tin alloy known as Kansa, has been used for centuries for facial and body massages. In Ayurveda, Kansa is revered as "the healing metal," and its use dates back to the Vedic era. It is attributed with detoxifying, anti-inflammatory and harmonizing properties of vital...


Powerful women don’t have surgery

We live in a world that pressures women to appear young, perfect, "enhanced." We have been taught that our image is our value. And that if time leaves marks, they must be erased. They age unapologetically. We, on the other hand, seem to always be taking exams. In Jeevan Ayurveda we do...


The difference is in the light: why natural cosmetics have life

Plants photosynthesize. That is, they capture sunlight and transform it into life. That light becomes leaves, roots, flowers, essential oils. Each plant contains, inside, the trace of the light that nourished it. When we use real plant ingredients—cold-pressed oils, pure extracts, hydrolates, resins—we are applying to the skin something that was...


Nirama. Pure Cleansing Oil

The first commandment of beauty and luminosity is cleanliness Nir, in Sanskrit, means "without"; and Ama, "toxin". Nirama, toxin-free. Rice oil, castor oil, neem, pomegranate, dog rose, sage and rosemary come together in this oil with a detoxifying, regenerating, soothing, protective action on the skin and its subtle field, and energetic. It is...


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